Tonight I went to my church to Ladies Night Out. We had a wonderful speaker as our guest this evening. The evening was about the power of humour. Well if I were to guess I think there was around 100 people there. I do not think that there was a person in the room who was not laughing to the point of tears rolling down their faces.
Most people today get going along very quickly in life anf they forget to stop and smell the roses. Humour used in a positive way is very healthy for the soul. They say that ten minutes of hardy laughing a day is the equivilent of 10 mins on a treadmill. They also say it is a great stress reliever.
Laughter is always the best medicine. We need to take time each and every day to relax, enjoy the moment, and have a good laugh. What does this have to do with anything well it is just a gentle reminder that life today is very busy, stressful, and we often forget to just relax and enjoy life. So take time for yourselves, smile and put on your favorite comedy so you can have a good laugh for the day.
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